COVID Reentry Anxiety?

Maybe this meditation will help you put things into perspective.

Photo by engin akyurt on Unsplash

As we shift into a new season with the pandemic — things are opening back up, infections are down, vaccinations are up — people may be experiencing a huge range of emotions around what it means to “get back to normal” in a time that still doesn’t feel very normal. In this guided meditation, we take the time to explore the mixed emotions this time may bring…

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Susan Brumbaugh is a criminal justice researcher who telecommutes, a licensed counselor, a mindfulness meditation practitioner, and a perpetual learner.

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Susan Brumbaugh

Susan Brumbaugh

Susan Brumbaugh is a criminal justice researcher who telecommutes, a licensed counselor, a mindfulness meditation practitioner, and a perpetual learner.

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