As a mental health counselor, I’ve noticed that one of the greatest benefits my clients get from sessions is having a place to externalize all the crap in their heads in a safe environment, where I can then help them make sense of it, gain perspective, and discern what to do about it. I wish everyone could have this kind of outlet!
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Susan Brumbaugh is a criminal justice researcher who telecommutes, a licensed counselor, a mindfulness meditation practitioner, and a perpetual learner.
